Generalised anxiety disorder (GAD) is a mental health condition in which a person has persistent and disproportionate feelings of anxiety and worry, which can cause significant problems in everyday life.
Symptoms of GAR include:
Constant anxiety and worry that is felt most of the time. Unpleasant physical sensations such as severe muscle tension, shivering, tingling and cramping. Fatigue and irritability. Difficulty concentrating and focusing your attention. Restless thoughts and feelings of uncertainty.
Anxiety about various events or problems, including minor ones. The source of anxiety in GAR can be any situation or event, even if it does not pose a real threat. As a result, people with GAR may have difficulty at work, school, or in relationships with others.
Treatment for GAR may include psychotherapy and drug therapy. A combined approach that includes both psychotherapy and medication may be most effective in managing GAR.
Generalised anxiety disorder (GAD) is a mental health condition in which a person has persistent and disproportionate feelings of anxiety and worry, which can cause significant problems in everyday life.
Symptoms of GAR include:
Constant anxiety and worry that is felt most of the time. Unpleasant physical sensations such as severe muscle tension, shivering, tingling and cramping. Fatigue and irritability. Difficulty concentrating and focusing your attention. Restless thoughts and feelings of uncertainty.
Anxiety about various events or problems, including minor ones.
The source of anxiety in GAR can be any situation or event, even if it does not pose a real threat. As a result, people with GAR may have difficulty at work, school, or in relationships with others.
Treatment for GAR may include psychotherapy and drug therapy. A combined approach that includes both psychotherapy and medication may be most effective in managing GAR.
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ABOUT ME
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Practicing qualified cognitive behavioral psychologist.
I propose to create such a safe space where everyone can express themselves, share their emotions and problems, without fear of being judged or misunderstood. I welcome everyone who is looking for a way out of difficult situations and wants to improve their lives.
Together we can look for causes and solutions to the problems that haunt you, build relationships with loved ones and others, and increase your self-esteem and confidence.
Together we will work to make you feel happier, more confident and ready to become the best version of yourself. You deserve to be loved, cared for and happy, and I'm ready to help you achieve that.
Emotional instability ↩
Obsessive-compulsive disorder ↩
Generalized anxiety disorder ↩
Depression ↩
Low self-esteem ↩
Panic attacks ↩
Low stress tolerance ↩
Post-traumatic stress disorder ↩
Dysmorphophobic disorder ↩
Health Anxiety ↩
Phobia ↩
Social anxiety ↩
Experiencing loss, grieving ↩
Procrastination ↩
Relationship difficulties ↩
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ABOUT ME
I am a successful practicing cognitive behavioral psychologist.
I propose to create such a safe space where everyone can express themselves, share their emotions and problems, without fear of being judged or misunderstood. I welcome everyone who is looking for a way out of difficult situations and wants to improve their lives.
Together we can look for causes and solutions to the problems that haunt you, build relationships with loved ones and others, and increase your self-esteem and confidence.
Together we will work to make you feel happier, more confident and ready to become the best version of yourself. You deserve to be loved, cared for and happy, and I'm ready to help you achieve that.
QUICK LINKS
Emotional instability ↩
Obsessive-compulsive disorder ↩
Generalized anxiety disorder ↩
Depression ↩
Low self-esteem ↩
Panic attacks ↩
Low stress tolerance ↩
Post-traumatic stress disorder ↩
Dysmorphophobic disorder ↩
Health Anxiety ↩
Phobia ↩
Social anxiety ↩
Experiencing loss, grieving ↩
Procrastination ↩
Relationship difficulties ↩