Low self-esteem is a condition in which a person does not believe in their abilities, does not rate themselves and their achievements at the proper level, and often feels like a failure.
People with low self-esteem may have a desire to be accepted by others, their opinion of themselves is often influenced by the opinions of others. They may have feelings of inadequacy, strive for perfection and fear evaluation and criticism from others.
Low self-esteem can be caused by a variety of factors such as negative experiences in the past, criticism or constant comparison with others, lack of support and praise in childhood, failure or trauma. Some people may also be more prone to low self-esteem because of their personality or genetic factors.
Low self-esteem can have a negative impact on a person's life, causing depression, anxiety, social isolation and interpersonal problems. People with low self-esteem may avoid new tasks and challenges due to fear of failure, and this can hinder their personal and professional growth.
However, low self-esteem can be changed and improved. It often helps to work with a professional, such as a psychologist, who can help explore the causes and help develop a healthy and realistic self-esteem. You can also practice positive thinking.
Low self-esteem is a condition in which a person does not believe in their abilities, does not rate themselves and their achievements at the proper level, and often feels like a failure.
People with low self-esteem may have a desire to be accepted by others, their opinion of themselves is often influenced by the opinions of others. They may have feelings of inadequacy, strive for perfection and fear evaluation and criticism from others.
Low self-esteem can be caused by a variety of factors such as negative experiences in the past, criticism or constant comparison with others, lack of support and praise in childhood, failure or trauma. Some people may also be more prone to low self-esteem because of their personality or genetic factors.
Low self-esteem can have a negative impact on a person's life, causing depression, anxiety, social isolation and interpersonal problems. People with low self-esteem may avoid new tasks and challenges due to fear of failure, and this can hinder their personal and professional growth.
However, low self-esteem can be changed and improved. It often helps to work with a professional, such as a psychologist, who can help explore the causes and help develop a healthy and realistic self-esteem. You can also practice positive thinking.
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Schedule a consultation with me
ABOUT ME
QUICK LINKS
Practicing qualified cognitive behavioral psychologist.
I propose to create such a safe space where everyone can express themselves, share their emotions and problems, without fear of being judged or misunderstood. I welcome everyone who is looking for a way out of difficult situations and wants to improve their lives.
Together we can look for causes and solutions to the problems that haunt you, build relationships with loved ones and others, and increase your self-esteem and confidence.
Together we will work to make you feel happier, more confident and ready to become the best version of yourself. You deserve to be loved, cared for and happy, and I'm ready to help you achieve that.
Emotional instability ↩
Obsessive-compulsive disorder ↩
Generalized anxiety disorder ↩
Depression ↩
Low self-esteem ↩
Panic attacks ↩
Low stress tolerance ↩
Post-traumatic stress disorder ↩
Dysmorphophobic disorder ↩
Health Anxiety ↩
Phobia ↩
Social anxiety ↩
Experiencing loss, grieving ↩
Procrastination ↩
Relationship difficulties ↩
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ABOUT ME
I am a successful practicing cognitive behavioral psychologist.
I propose to create such a safe space where everyone can express themselves, share their emotions and problems, without fear of being judged or misunderstood. I welcome everyone who is looking for a way out of difficult situations and wants to improve their lives.
Together we can look for causes and solutions to the problems that haunt you, build relationships with loved ones and others, and increase your self-esteem and confidence.
Together we will work to make you feel happier, more confident and ready to become the best version of yourself. You deserve to be loved, cared for and happy, and I'm ready to help you achieve that.
QUICK LINKS
Emotional instability ↩
Obsessive-compulsive disorder ↩
Generalized anxiety disorder ↩
Depression ↩
Low self-esteem ↩
Panic attacks ↩
Low stress tolerance ↩
Post-traumatic stress disorder ↩
Dysmorphophobic disorder ↩
Health Anxiety ↩
Phobia ↩
Social anxiety ↩
Experiencing loss, grieving ↩
Procrastination ↩
Relationship difficulties ↩